The next time you feel down, just remember that Bruce Banner tried to kill himself and Tony Stark has anxiety attacks, and they’ve both saved the world. You will be okay.
read and hold a book however the fuck you want. crease it, bend it, flex it, crack the spine, fold the pages. reading is meant to be a joy, and you should be able to read the words. love the book and it will love you back. if some ass is giving you shit by telling you not to fold the book over when reading, hit them in the face with that book.